The Super Antioxidant Beetroot Smoothie

The Super Antioxidant Beetroot Smoothie

Beet Root is considered to be a superfood for many benefits it provides. Beetroots are high in fibre content. They contain a generous amount of Vitamin C, Folic Acid, Calcium, Sodium, Magnesium, Iron, and Phosphorous. It fights cancer, cleanses the liver and purifies the blood. It is known to lower blood pressure. It acts as a great detoxifying agent.

And, guess what!!! It is super easy to make.

Ingredients:

  • 2 Medium sized beetroots
  • 1/2 Cup Water

Method:

  • Wash the beetroots properly
  • Peel them off
  • Chop them off to small pieces
  • Blend them by adding water to the required consistency
  • And your super antioxidant beetroot smoothie is ready